• Are You certain You know all about fitness?

    Nov 20, 2014/ Comments (1130)

    Many beginners are confused because the lack of information aboubt fitness, as much as those allready practicing. We will give You answers to some of the most fequently asked quest ...
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  • Try out spinning and burn calories faster!

    Nov 20, 2014/ Comments (4)

    Spinning is an indoor cycling practice, also known as IndoorCycling. IndoorCycling was developed in 1987. by Johnatan Goldberg, an ex professional bike rid ...
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  • Running in nature or in your own home?

    Nov 20, 2014/ Comments (9)

    According to some research, running in nature can burn slightly more calories then running on treadmill. Various factors affect these results like wind ...
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  • Did you know that bicycle grows together with children?

    Nov 20, 2014/ Comments (4)

    Dear parents, in a case you didn't know that bike grows together with children, here are some useful advices. First contact a child has with pedals is by riding tricycle and differ ...
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  • Say NO to excuses, start working out now.

    Aug 18, 2014/ Comments (59)

    How often does it happen to you that you just don't want to exercise? You have so many other worries and occupation? That you so much going on in your head that you place exercisin ...
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  • Exercise to better sleep

    Aug 18, 2014/ Comments (6)

    It is widely known that exercise can improve sleep quality and reduce the level of anxiety and stress, which are the leading causes of sleep problems, science has been proven it re ...
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  • Meals during recreational exercise

    Aug 18, 2014/ Comments (0)

    Essential issue of the fitness program is adequate nutrition.With proper training it is very important to consume proper diet. The muscles themselves are not enough, because the ...
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  • Are You making these mistakes while running on treadmill?

    Aug 14, 2014/ Comments (16)

    Treadmill is one of the most popular gym appliances, but if you think nothing can go wrong, you are already mistaken. We give you some of the most common treadmill practice mistak ...
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  • Xplorer Bikes known worldwide

    Aug 14, 2014/ Comments (5)

    When Lenka arrived to Xplorer, company had four bike designs. Today that number reaches one hundred – mountain bikes, female and juvenile bikes. Soon we will have an electric bik ...
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  • MTB freestyle riding by Bete Brothers 2013.

    Aug 14, 2014/ Comments (0)

    That the bike is not that easy to ride can be seen in the following video. Also, thanks to brothers Bete from Dubrovnik, we will show you a variety of ways to ride your bike. ...
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